Learn how sound baths can help bridge science and spirit in this presentation at Richland Library Ballentine. We’ll explore instruments like gongs, singing bowls, and shruti box before experiencing the benefits of sound for creativity, mindfulness, and meditation. 

Participants will come away with ideas on how to incorporate sound for wellness in their daily lives. 

After experiencing a soundscape there will be opportunities to share reflections and ask questions.

This free event is hosted by Richland Library Ballentine.