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Paint & Meditate: An Art & Sound Event
Begin the new year with art, sound, and meditation. In this immersive workshop, you’ll explore the quiet, contemplative world of water calligraphy mats, incorporating gentle breathwork with stress-free, intuitive painting. End the session with a guided meditation focused on release and entering the year with clarity, set to the calming tones of a sound bath with crystal singing bowls.
The Yoga of Sound | Sound Bath Meditation
This 60-minute immersive sound bath meditation is designed to calm your mind and nourish your spirit. Using gongs, singing bowls, and the shruti box, you'll be guided into a deep state of relaxation, experiencing the profound stillness that lies at the heart of yoga. Let the vibrations clear your mind, reset your energy, and leave you feeling refreshed and balanced.
The Yoga of Sound | Sound Bath Meditation
This 60-minute immersive sound bath meditation is designed to calm your mind and nourish your spirit. Using gongs, singing bowls, and the shruti box, you'll be guided into a deep state of relaxation, experiencing the profound stillness that lies at the heart of yoga. Let the vibrations clear your mind, reset your energy, and leave you feeling refreshed and balanced.
The Yoga of Sound | Sound Bath Meditation
This 60-minute immersive sound bath meditation is designed to calm your mind and nourish your spirit. Using gongs, singing bowls, and the shruti box, you'll be guided into a deep state of relaxation, experiencing the profound stillness that lies at the heart of yoga. Let the vibrations clear your mind, reset your energy, and leave you feeling refreshed and balanced.
The Yoga of Sound | Sound Bath Meditation
This 60-minute immersive sound bath meditation is designed to calm your mind and nourish your spirit. Using gongs, singing bowls, and the shruti box, you'll be guided into a deep state of relaxation, experiencing the profound stillness that lies at the heart of yoga. Let the vibrations clear your mind, reset your energy, and leave you feeling refreshed and balanced.
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